Weigh In record (no journal entry) for 02 April 2017
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161.6 lb
Lost so far: 19.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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688 kcal
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Fat: 49.17g | Prot: 31.81g | Carb: 24.95g.
Breakfast: Café (Infusão), Ovo, Queijo Meia Cura. Lunch: Morangos, Bacalhau, Nestlé Creme de Leite, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). more...
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losing 3.6 lb a week
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Elisaleal's weight history
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