|
Well hard to believe it's been 36 days since I last weighed in. Time has flown past but life is super busy and it's now spring here in Scotland. Nice to see day light and sunshine. Anyway, not lost or gained anything which is fine but been in the gym most days and muscles are coming on well. Mexico 10 weeks out and holding the diet Keto style with loads of leafy veg. So post every week until Mexico.
|
187.0 lb
Lost so far: 11.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
steady weight
|