Weigh In record (no journal entry) for 13 February 2012
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151.6 lb
Lost so far: 2.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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722 kcal
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Fat: 33.29g | Prot: 38.06g | Carb: 70.65g.
Breakfast: California Avocados, Boiled Egg. Lunch: Wheat Bread (Includes Wheat Berry), Tuna Salad Sandwich-Ready - Chunk Light, Baked Potato (Peel Not Eaten), SHAVED MESQUITE TURKEY *, Original Oven Roasted Flavored Sliced Almonds, Lite Northern Italian Dressing, Romaine. more...
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gaining 2.1 lb a week
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