Weigh In record (no journal entry) for 13 February 2012
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117.5 lb
Lost so far: 2.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2012:
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1087 kcal
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Fat: 17.22g | Prot: 25.88g | Carb: 131.35g.
Breakfast: clear and natural, Hard Boiled Eggs, colon cleanse, Light Vanilla Soymilk, Rich Chocolate Ovaltine Mix, Coffee (Brewed From Grounds). Lunch: fiber one bar. Dinner: italian dressing, tomatoes, tofu, spinach, Cabernet Sauvignon Wine, Light Savory Vegetable Barley Soup, Clear & Natural. more...
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1298 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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