Weigh In record (no journal entry) for 02 April 2017
|
138.0 lb
Lost so far: 2.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 02 April 2017:
|
1567 kcal
|
Fat: 32.42g | Prot: 63.59g | Carb: 254.88g.
Breakfast: Date, Sainsbury's Sultanas, Sainsbury's Taste The Difference Whole Rolled Porridge Oats, Rowse Pure & Natural Honey, Tesco Skimmed Milk. Lunch: Strawberries, Elmlea Double Light, Co-Op Meringue Nests, Warburtons Crusty Sliced White Bread, Tesco Baby New Potatoes, Asda Trimmed Fine Beans, Marks & Spencer Chicken Breasts in White Wine Sauce. Dinner: Lurpak Lightly Salted Spreadable Butter, Pumpernickel Rolls. Snacks/Other: Morrisons Mango, Tesco Skimmed Milk, Kellogg's All-Bran. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Soozeeee's weight history
|