FultsMom's Journal, 13 February 2012

Ate & drank too much yesterday

177.0 lb Lost so far: 0.2 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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1337 kcal

Fat: 58.74g | Prot: 69.44g | Carb: 142.08g.   Breakfast: 2% Fat Milk, 80 Calorie Cereal - Honey Squares. Lunch: Beef Stew with Potatoes and Gravy. Dinner: Nachos with Cheese. more...

2082 kcal

Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...