YsMoM's Journal, 13 February 2012

248.9 lb Lost so far: 17.9 lb.    Still to go: 50.5 lb.    Diet followed reasonably well.

---

881 kcal

Fat: 54.62g | Prot: 64.56g | Carb: 31.26g.   Dinner: Stekt Ägg utan Fett, Makrill i Tomatsås, Stekt Ägg. Snacks/Other: Bars. more...

3473 kcal

Activities & Exercise: Sleeping - 7 hours, Housework - 2 hours, Sitting - 5 hours, Resting - 9 hours, Standing - 1 hour. more...