roblain2030's Journal, 13 February 2012

188.8 lb Lost so far: 13.8 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

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2565 kcal

Fat: 86.40g | Prot: 74.14g | Carb: 372.84g.   Breakfast: Instant Oatmeal - Plain, White Chocolate Mocha (Grande). Lunch: nantucket nectars, turkey brie, french onion cheddar. Dinner: Simply Lemonade, Buffalo Wings, Beef Fried Rice. Snacks/Other: All Natural French Vanilla Ice Cream, Cranberries and Raisins. more...

2086 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...