Weigh In record (no journal entry) for 01 April 2017
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188.0 lb
Lost so far: 17.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2017:
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180 kcal
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Fat: 15.00g | Prot: 10.50g | Carb: 0.00g.
Dinner: No Name Mild Cheddar Cheese. more...
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losing 1.0 lb a week
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peggyham1's weight history
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