Weigh In record (no journal entry) for 13 February 2012
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222.6 lb
Lost so far: 27.4 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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410 kcal
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Fat: 15.00g | Prot: 21.00g | Carb: 47.00g.
Breakfast: Mediterranean Egg White on Ciabatta. more...
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steady weight
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ehthiers's weight history
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