1. Fresh Tomatoes from my garden. In the picture is an "Heirloom" tomato on top and the bottom one is "Better Boy" tomato. They are both really sweet and tasty. A little salt and pepper and...Nam! Nam! 2. My went up a touch today. :-( 3. Blood Sugar was 122 mg/dL. 4. Blood Pressure was 136/91 @ 82 bpm. 5. Ketosis meter had me at a 45 today. This is OK. 6. Happy Saturday everybody!
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363.6 lb
Lost so far: 0 lb.
Still to go: 113.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2017:
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2751 kcal
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Fat: 192.63g | Prot: 183.01g | Carb: 69.26g.
Breakfast: Freshly Squeezed Orange Juice, Bragg Organic Apple Cider Vinegar, Bullet Proof Coffee, Simply Right Vitamin C with Rose Hips, Spring Valley Potassium Gluconate, Nature's Bounty Fish Oil, Nature Made Super B-Complex, Ozarka Bottled Spring Water (16.9 oz), Nature Made Magnesium 250mg. Lunch: Hillshire Farm Beef Smoked Sausage, Kroger Eggs (Extra Large), Ozarka Bottled Spring Water. Dinner: Blue & Roquefort Cheese Salad Dressing, Cooked Mushrooms (from Fresh), Tea (Brewed), Taylor Farms Celery Sticks, Tillamook Extra Sharp Cheddar Cheese, Pine Nuts (Pignolias), Cherry Tomatoes, Dry Roasted Pistachio Nuts (with Salt Added), Pecans, Green Giant Fresh Baby Cut Carrots, Sweet Onions, Green Leaf Lettuce, Baked Sweetpotato (Peel Not Eaten), Kroger Ribeye Steak, Ozarka Bottled Spring Water (16.9 oz). Snacks/Other: Green Tea, Ozarka Bottled Spring Water (16.9 oz). more...
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4018 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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Comments
Nothing like the smell ( or taste) of garden fresh tomatoes. Lucky you!
01 Apr 17 by member: jeannieselby
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01 Apr 17 by member: ehead
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Oh my! The soil here is still too cold to even plant a tomato let alone harvest one. They look delicious!
01 Apr 17 by member: Horseshu1
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Thanks for the inspiration! Nummy!
02 Apr 17 by member: Lifesatrip
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02 Apr 17 by member: kclab
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God Love Texas and Tomatoes! lol
02 Apr 17 by member: Ryan Rainey
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02 Apr 17 by member: brandylentz
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I wish we could have them off the vine here in pa,looks so good
02 Apr 17 by member: furbie1964
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