Weigh In record (no journal entry) for 01 April 2017
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164.2 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2017:
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3186 kcal
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Fat: 116.96g | Prot: 162.53g | Carb: 372.54g.
Breakfast: Pamplemousse, Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café. Lunch: Viande de Lapin, Président Bûche de Chèvre Fondante, Bonne Maman Confiture Fraises, Casino Bio Yaourt Brassé Nature, Panzani Farfalle, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Pain Multigrain, Oranges, Jean Hervé Sirop d'agave. Dinner: Carrefour Miettes de Thon à la Tomate, Pâté de Foie, Panzani Farfalle, Viande de Lapin, Milbona Crème Fraîche Fluide 30%, Fromage Blanc, Bonne Maman Confiture Fraises, Lotus Speculoos (7,5g), Entremont Emmental, Pain Multigrain, Pomme. Snacks/Other: Brioche Pasquier Grilletines Blé Complet. more...
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2448 kcal
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Activities & Exercise:
Cooking - 1 hour, Housework - 1 hour, Standing - 4 hours, Sitting - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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Huguy's weight history
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