Weigh In record (no journal entry) for 13 February 2012
|
160.0 lb
Lost so far: 99.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2012:
|
290 kcal
|
Fat: 12.74g | Prot: 14.09g | Carb: 31.23g.
Breakfast: Cream (Half & Half), Coffee, Boiled Egg. Snacks/Other: Red Delicious Apples. more...
|
gaining 4.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jberry's weight history
|