Weigh In record (no journal entry) for 01 April 2017
|
150.6 lb
Lost so far: 26.2 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2017:
|
229 kcal
|
Fat: 10.50g | Prot: 18.12g | Carb: 16.57g.
Breakfast: Palta Hass, Kingsbury El Pan Perfecto, Pulpo. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ALITA88's weight history
|