Weigh In record (no journal entry) for 01 April 2017
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197.1 lb
Lost so far: 4.6 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2017:
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1316 kcal
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Fat: 49.90g | Prot: 54.50g | Carb: 155.10g.
Lunch: Tesco Egg & Bacon Sandwich. Dinner: Morrisons Fresh Ideas Chicken & Chorizo Paella. Snacks/Other: Galaxy Minstrels (42g), Aldi Cheese Puffs, Morrisons Onion Rings Crisps. more...
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gaining 7.2 lb a week
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barbjse's weight history
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