Julievb_'s Journal, 01 April 2017

131.8 lb Lost so far: 5.1 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

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1403 kcal

Fat: 35.51g | Prot: 58.28g | Carb: 212.78g.   Breakfast: Calvé Pindakaas (20g), Banaan. Lunch: Omelet of Roerei, Appel. Dinner: Lidl Sushi Box Ikuno, Sojabonen (zonder Zout, Gekookt), California Roll. Snacks/Other: Aardbeien. more...

1501 kcal

Activities & Exercise: Abdominal (Sit Ups) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...