Weigh In record (no journal entry) for 01 March 2010
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286.0 lb
Lost so far: 0.8 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2010:
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2099 kcal
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Fat: 91.98g | Prot: 75.24g | Carb: 259.02g.
Breakfast: cream, coffee, banana, milk, honey nut cheerios. Lunch: milk, coffee, carrots, crackers, turkey roll. Dinner: water, tortilla chips, guacamole, breaded chicken, rice. Snacks/Other: raisins, peanuts. more...
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3828 kcal
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Activities & Exercise:
Desk Work - 6 hours, Stretching (yoga) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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Louise Sabourin's weight history
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