Weigh In record (no journal entry) for 12 February 2012
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121.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2012:
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1576 kcal
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Fat: 68.86g | Prot: 60.70g | Carb: 200.04g.
Breakfast: Peanut M&M's, half cup fiber one cereal, half a cup vanilla silk milk, cheerios. Dinner: Mexican Style Cheese, Sour Cream, scoops tortilla chips, lettuce, Chili Con Carne with Beans. Snacks/Other: Ranch Soy Crisps, apple. more...
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1856 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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