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lipprint
Journal
13 Feb 12
lipprint's Journal, 13 February 2012
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Weigh In record (no journal entry) for 13 February 2012
101.2 lb
Lost so far:
3.1 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2012:
1261 kcal
Fat: 17.16g | Prot: 48.54g | Carb: 231.95g.
Breakfast:
Egg, Multigrain Bread, Wild Maine Blueberry Jam, Low Fat Milk.
Lunch:
Meatless Pasta with Tomato Sauce.
Dinner:
Pineapple, Oranges, Red Bean Dessert, Sour Dough Bread.
Snacks/Other:
Low Fat Iced Gingersnap Cookies, Skinny Caramel Macchiato (Grande).
more...
1259 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
steady weight
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