Weigh In record (no journal entry) for 01 April 2017
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246.3 lb
Lost so far: 47.8 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2017:
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445 kcal
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Fat: 16.90g | Prot: 12.10g | Carb: 65.25g.
Lunch: Mandeln, Milka Weiße Schokolade, Heidelbeeren, Pflaumen, Banane, Haferflocken, Milch 1,5%. Snacks/Other: Magnum Mandel, Kaffee mit Milch. more...
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losing 4.6 lb a week
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africanfairy's weight history
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