Weigh In record (no journal entry) for 01 April 2017
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95.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2017:
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1492 kcal
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Fat: 25.26g | Prot: 98.57g | Carb: 214.12g.
Breakfast: Miele Ambrosoli, Mulino Bianco Fette Biscottate Integrali, Parmalat Latte Zymil . Lunch: Scotti Risette Integrali, Costa d'Oro Olio Evo, Carote Bollite, Valfrutta Ceci. Dinner: Mela, Mulino Bianco Pan Bauletto Integrale, Costa d'Oro Olio Evo, Zucchine Bollite, Petto di Pollo, Carne. Snacks/Other: Fage Total 0%, Banana. more...
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gaining 0.2 lb a week
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