Weigh In record (no journal entry) for 01 April 2017
|
119.0 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2017:
|
912 kcal
|
Fat: 15.73g | Prot: 41.53g | Carb: 137.73g.
Breakfast: Woolworths Select Toasted Muesli Berry Burst with 1/2 Skim Milk, Maccona Coffee with Calci + Trim Milk. Lunch: Roll, Very Special Creamy Tomato. Dinner: Cooked Kale (from Fresh, Fat Added in Cooking), Pams Four Bean Mix, Budget Sweet Corn Whole Kernel. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Coffeemaker 99's weight history
|