jipy68's Journal, 01 April 2017

Weigh In record (no journal entry) for 01 April 2017

189.8 lb Lost so far: 22.5 lb. Still to go: 2.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2017:

342 kcal

Fat: 15.05g | Prot: 4.28g | Carb: 47.09g. Breakfast: Marque Repère Edulcorel, BN Mini BN Chocolat, Café. more...

3020 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 3 hours, Standing - 9 hours, Resting - 4 hours. more...

losing 3.3 lb a week


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jipy68's weight history