Weigh In record (no journal entry) for 12 February 2012
|
145.0 lb
Lost so far: 23.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 12 February 2012:
|
808 kcal
|
Fat: 26.64g | Prot: 60.52g | Carb: 82.49g.
Breakfast: coffeemate fat free creamer, Coffee, scrambled egg, wheat bread great value, hill country fair hickory ham, Apple Jelly. Dinner: Chicken Breast Meat (Broilers or Fryers), Extra Long Grain White Rice. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Britney940199's weight history
|