Jena jet's Journal, 01 March 2010

Feeling hungry and light headed alittle. lost another pound. I don't understand how I can weigh one weight in the morning and then heaver in the middle of the day.

195.0 lb Lost so far: 7.0 lb.    Still to go: 60.0 lb.    Diet followed 100%.

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719 kcal

Fat: 33.57g | Prot: 90.00g | Carb: 9.48g.   Breakfast: 2 scrambled eggs. Lunch: white onion, green leaf lettuce, tuna in water. Dinner: green leaf lettuce, Bok choy, tilapia. Snacks/Other: cream cheese, sugar free jello, hard boiled egg. more...

2588 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...