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minuszero7
Journal
01 Mar 10
minuszero7's Journal, 01 March 2010
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Weigh In record (no journal entry) for 01 March 2010
155.0 lb
Lost so far:
0.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2010:
1305 kcal
Fat: 41.89g | Prot: 72.29g | Carb: 171.95g.
Breakfast:
Chocolate Peanut Butter Crispy Meal Bar.
Lunch:
Creamy Basil Pesto.
Dinner:
Bananas, Whey Protein.
Snacks/Other:
Roasted & Salted Mixed Nuts, Pitted Prunes, Organic Chewy Granola Bars - Chocolate Chip.
more...
2040 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
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