minuszero7's Journal, 01 March 2010

155.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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1305 kcal

Fat: 41.89g | Prot: 72.29g | Carb: 171.95g.   Breakfast: Chocolate Peanut Butter Crispy Meal Bar. Lunch: Creamy Basil Pesto. Dinner: Bananas, Whey Protein. Snacks/Other: Roasted & Salted Mixed Nuts, Pitted Prunes, Organic Chewy Granola Bars - Chocolate Chip. more...

2040 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...