Weigh In record (no journal entry) for 31 March 2017
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131.8 lb
Lost so far: 45.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2017:
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608 kcal
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Fat: 38.72g | Prot: 44.86g | Carb: 21.48g.
Breakfast: Kefir de Leite, Café. Lunch: Brócolis, Couve Refogada, Abobrinha, Abóbora Cozida, Corvina, Ovo. Dinner: Sadia Salsicha. Snacks/Other: Coco Seco. more...
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losing 1.5 lb a week
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Lizy Sabino's weight history
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