Weigh In record (no journal entry) for 31 March 2017
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2017:
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2921 kcal
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Fat: 98.74g | Prot: 158.02g | Carb: 451.30g.
Breakfast: Oranges, Café, U Miel de Fleurs, Heudebert Biscottes 6 Céréales. Lunch: Jean Hervé Sirop d'agave, Lidl Yaourt à la Grecque, Etorki Fromage de Brebis, Steak Haché 5%, Petits Pois, Oranges, Pain Multigrain, Salade d'Huile et de Vinaigre (Recette Maison), Endive. Dinner: Carrefour Gâteau de Riz sur Lit de Caramel, Heudebert Biscottes 6 Céréales, Carrefour Yaourt Brassé Nature, Président Bûche de Chèvre Fondante, Auchan Tielle Setoise, Pomme, Jean Hervé Sirop d'agave, Pain Multigrain, Entremont Emmental, Carrefour Confiture de Fraises Allégée en Sucres, Lotus Speculoos (7,5g). Snacks/Other: Brioche Pasquier Grilletines Blé Complet. more...
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3038 kcal
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Activities & Exercise:
Swimming (fast) - 1 hour, Shopping - 1 hour, Sitting - 4 hours, Standing - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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Huguy's weight history
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