Weigh In record (no journal entry) for 31 March 2017
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169.8 lb
Lost so far: 0.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2017:
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713 kcal
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Fat: 36.48g | Prot: 16.62g | Carb: 90.03g.
Breakfast: Walnuts, Quaker Instant Oatmeal - Raisin, Date & Walnut, So Delicious Coconut Milk Creamer - French Vanilla. Lunch: Trader Joe's Sriracha & Roasted Garlic BBQ Sauce, Campbell's Chunky Sirloin Burger with Country Vegetables Soup, Cooked Green Cabbage. more...
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losing 2.8 lb a week
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