Weigh In record (no journal entry) for 31 March 2017
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205.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2017:
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470 kcal
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Fat: 21.50g | Prot: 23.00g | Carb: 47.00g.
Breakfast: Activia Strawberry Yogurt, Starbucks Bacon Gouda Egg Sandwich. more...
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losing 1.2 lb a week
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kimjmoon's weight history
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