Weigh In record (no journal entry) for 30 March 2017
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232.8 lb
Lost so far: 26.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2017:
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1610 kcal
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Fat: 69.12g | Prot: 85.74g | Carb: 166.30g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Taco Cabana Potato & Egg Breakfast Burrito, Bananas, MusclePharm Combat Powder - Cookies 'N' Cream. Lunch: Ready Pac Bistro Santa Fe Style Salad. more...
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losing 2.8 lb a week
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