Weigh In record (no journal entry) for 31 March 2017
|
123.2 lb
Lost so far: 3.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2017:
|
2277 kcal
|
Fat: 63.49g | Prot: 62.18g | Carb: 345.79g.
Breakfast: Beatrice 0% Skim Milk, Bananas, Oatmeal Crisp Dark Chocolate Cranberry Flavour Cereal. Lunch: President's Choice Loads of Ketchup Chips, Dole Fruit Salad Lots-O-Cherries, Uncle Ben's Bistro Express Tomato & Herb. Dinner: Salmon Sushi, Sushi Shop California Classic Maki Roll. Snacks/Other: Kraft Vinaigrette Framboise et Graines de Pavot, Champagne, Chicken Breast, Cheesecake, Grapes, Starbucks Very Berry Hibiscus Refresher (Grande), Starbucks Caramel Frappuccino (Tall), Yoplait Source Yogurt, Strawberries, Bananas. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KateDee4's weight history
|