jmmays211's Journal, 12 February 2012

242.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

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1509 kcal

Fat: 89.65g | Prot: 63.22g | Carb: 113.66g.   Breakfast: Sweet Cream & Salted Whipped Butter, Blueberry Muffin Mix, Chocolate Chip Muffin Mix. Lunch: Big Bite Sandwich. Dinner: All Natural Uncured Beef Hot Dogs, Cheddar Cheese, Homemade-Style Spaghetti Sauce with Beef or Meat, 100% Whole Grain Sliced Bread. more...

2676 kcal

Activities & Exercise: Resting - 16 hours and 9 minutes, Sleeping - 7 hours and 51 minutes. more...