Weigh In record (no journal entry) for 31 March 2017
|
112.2 lb
Lost so far: 11.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2017:
|
1058 kcal
|
Fat: 36.80g | Prot: 41.93g | Carb: 92.96g.
Breakfast: SPA Water, Senseo Dark Roast. Lunch: Côte d'Or Pure Chocolade, Pruimen, Gekookt Ei, Appel, SPA Water. Dinner: Bier, Gekookt Ei, Gemengde Sla, Lidl Zalmfilet met Huid, Vegetarische Groentensoep (Bereid met Water). more...
|
losing 0.6 lb a week
|
|
Other Related Links
Members
|
Faradee's weight history
|