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Need to skip the late night snacks!
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186.6 lb
Lost so far: 26.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2012:
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1366 kcal
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Fat: 45.40g | Prot: 92.15g | Carb: 142.46g.
Breakfast: Premier nutrition Protein shake, Coffee. Lunch: meat sauce, cheddar cheese grated, angel hair spaghetti. Dinner: 2% cottage cheese, mustard, sweet pickles, cheddar cheese grated, johnsonville chili cheese smoked sausage, francisco International bread. more...
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losing 184.8 lb a week
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Grandma Marian's weight history
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