Weigh In record (no journal entry) for 12 February 2012
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176.0 lb
Lost so far: 28.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2012:
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423 kcal
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Fat: 7.50g | Prot: 17.76g | Carb: 75.15g.
Breakfast: french vanilla creamer, coffee, banana. Lunch: beef and barley soup. more...
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losing 1.0 lb a week
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panda332's weight history
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