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49.5 au soir . j 11 avec 60s
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107.6 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2017:
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1556 kcal
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Fat: 68.10g | Prot: 65.02g | Carb: 165.44g.
Breakfast: Pain d'épices, Kellogg's Nutri-Grain Croustillant de Céréales Chocolat. Lunch: Andros Andros Pocket Pomme Nature, Champignons, Chavroux Mini Portion, Rapes de Pommes de Terre, Jean Rozé Steak Haché Façon Bouchère. Dinner: Nestlé Dessert Chocolat Noir, Krisprolls Petits Pains Suédois Complets, St Môret Ligne & Plaisir, Herta Jambon le Bon Paris (30g), Pamplemousse (Rose et Rouge). more...
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losing 10.8 lb a week
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