Weigh In record (no journal entry) for 01 March 2010
|
208.0 lb
Lost so far: 5.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2010:
|
210 kcal
|
Fat: 2.50g | Prot: 10.00g | Carb: 38.00g.
Lunch: beef barley progresso soup, sour dough bread. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HAP21's weight history
|