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at too much popcorn, knew better, but did it any ways
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252.0 lb
Lost so far: 28.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2012:
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1409 kcal
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Fat: 77.21g | Prot: 70.37g | Carb: 108.05g.
Breakfast: Grape Juice, Beef Sausage Patty or Link, Fried Egg, Plain Waffle. Dinner: Fried Battered Beef Steak (Lean and Fat Eaten), Green String Beans, Onion Rings (Breaded and Fried), Lettuce Salad with Assorted Vegetables. more...
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gaining 7.0 lb a week
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