Weigh In record (no journal entry) for 01 March 2010
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167.8 lb
Lost so far: 33.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2010:
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1413 kcal
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Fat: 49.57g | Prot: 61.18g | Carb: 194.71g.
Breakfast: coffee, Quaker instant oatmeal original. Lunch: Lynn's Luscious Potato Leek Soup. Dinner: blue cheese dressing, roll, lettuce, Lynn's Luscious Potato Leek Soup. Snacks/Other: Vegetable Oil-Butter Spread (Reduced Calorie), brown sugar, popcorn, sweetriot, Almonds, cabot 75%. more...
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gaining 12.6 lb a week
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