juliebphillips's Journal, 01 March 2010

Weigh In record (no journal entry) for 01 March 2010
198.5 lb Lost so far: 0 lb.    Still to go: 38.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2010:
1150 kcal Fat: 11.06g | Prot: 58.41g | Carb: 206.27g.   Breakfast: Herbal Tea, Low Fat Granola. Lunch: Water, Roasted Red Pepper and Tomato Soup. Dinner: Milk (Nonfat), 96% Fat Free Heart Healthy Flour Tortillas. Snacks/Other: Florida Oranges, Chocolate Pudding Cups, Light & Fit Yogurt - Strawberry. more...

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