Weigh In record (no journal entry) for 01 March 2010
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198.5 lb
Lost so far: 0 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2010:
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1150 kcal
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Fat: 11.06g | Prot: 58.41g | Carb: 206.27g.
Breakfast: Herbal Tea, Low Fat Granola. Lunch: Water, Roasted Red Pepper and Tomato Soup. Dinner: Milk (Nonfat), 96% Fat Free Heart Healthy Flour Tortillas. Snacks/Other: Florida Oranges, Chocolate Pudding Cups, Light & Fit Yogurt - Strawberry. more...
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