Weigh In record (no journal entry) for 12 February 2012
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231.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2012:
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1637 kcal
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Fat: 64.54g | Prot: 123.78g | Carb: 158.67g.
Breakfast: Carbmaster Vanilla Yogurt, Whey Protein Powder, Quick Oatmeal (1 or 3 Minutes). Lunch: American Cheese Singles, Deli Thin Smoked Turkey Breast, wasa light rye. Snacks/Other: weight watchers fudge bar, mixed nuts, apple. more...
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gaining 0.7 lb a week
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remims's weight history
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