Weigh In record (no journal entry) for 31 March 2017
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166.9 lb
Lost so far: 4.2 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2017:
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1296 kcal
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Fat: 38.14g | Prot: 51.41g | Carb: 184.45g.
Breakfast: Line Konfitüre Extra Erdbeere, Bäckerkrönung Chia Vital-Schnitte, Milch 1,5%, Lätta Lätta Joghurt, Kaffee. Lunch: Apfel, Banane. Dinner: Maggi Möhren-Erbsen Hähnchen mit Reis (Zubereitete). Snacks/Other: Edeka Briochettes, Teekanne Grüner Tee. more...
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2726 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Working - 7 hours, Housework - 1 hour, Driving - 12 minutes, Massage - 10 minutes, Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 58 minutes, Showering - 10 minutes. more...
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losing 6.2 lb a week
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Schnullerbacke 5's weight history
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