Weigh In record (no journal entry) for 12 February 2012
|
203.2 lb
Lost so far: 6.8 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2012:
|
1120 kcal
|
Fat: 49.00g | Prot: 61.00g | Carb: 112.00g.
Breakfast: OPTIFAST 800. Lunch: OPTIFAST 800. Dinner: Optifast Soup (tomato). Snacks/Other: Ice Cream Poppers - Hershey's Chocolate Kisses, Optifast 800 Peanut Butter Chocolate Bar. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beauxmis's weight history
|