Flatblister's Journal, 12 February 2012

Flatblister's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 February 2012

177.5 lb Lost so far: 2.5 lb. Still to go: 2.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 February 2012:

2354 kcal

Fat: 119.89g | Prot: 92.61g | Carb: 191.60g. Breakfast: Plain French Toast, Scrambled Egg (Whole, Cooked) . Lunch: Ham and Cheese Sandwich , Potato Chips (Salted) . Dinner: 12" Medium Pepperoni Pan Pizza. Snacks/Other: Bourbon, Smokehouse Almonds. more...

1961 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Flatblister's weight history

view complete history

Flatblister's Journal, 12 February 2012

Submit a Comment

Other Related Links

Members

Flatblister's weight history