Weigh In record (no journal entry) for 30 March 2017
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173.0 lb
Lost so far: 7.0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 March 2017:
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1445 kcal
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Fat: 50.50g | Prot: 64.50g | Carb: 183.00g.
Breakfast: Starbucks Caffe Latte with Soy (Tall), Silk Pure Almond Milk - Dark Chocolate. Dinner: Qdoba Mexican Grill Soft Shell Steak Taco. Snacks/Other: Edy's Outshine Fruit Bars - Pineapple, Edy's Outshine Fruit Bars - Pineapple, Galbani String Cheese. more...
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losing 0.1 lb a week
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Michael8529's weight history
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