Jipper500's Journal, 30 March 2017

Weigh In record (no journal entry) for 30 March 2017
333.6 lb Lost so far: 0 lb.    Still to go: 198.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2017:
903 kcal Fat: 25.27g | Prot: 130.08g | Carb: 38.25g.   Breakfast: Food Club Large Egg, Greek Nonfat Yogurt Vanilla. Lunch: Green String Beans, chicken breast, cooked, boneless skinless. Dinner: Honey, Green Tea, Dill Cucumber Pickles, Food Club Large Egg. more...
steady weight

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