Weigh In record (no journal entry) for 30 March 2017
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112.2 lb
Lost so far: 27.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2017:
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1686 kcal
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Fat: 38.33g | Prot: 74.85g | Carb: 182.90g.
Breakfast: Smucker's Sugar Free Strawberry Jam, Skippy Natural Creamy Peanut Butter, Thomas' Bagel Thins - Plain, Cuties Mandarin Orange. Lunch: Kraft Cool Whip, Jilly's Sugar Free Gelatin, Eating Right Macaroni & Cheese. Dinner: Smart Ones Smart Made Chicken with Spinach Fettuccine, Kraft Cool Whip, Jilly's Sugar Free Gelatin. Snacks/Other: Pinot Gris (Grigio) Wine, Champagne, Kraft Cool Whip, Jelly Belly Jelly Beans, Dove Dark Chocolate Miniatures, Russell Stover Sugar Free Assorted Fruit Hard Candies, Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Dannon Light & Fit Greek Yogurt - Banana Cream, Bananas, Brown Sugar, Dove Dark Chocolate Miniatures. more...
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gaining 5.6 lb a week
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