Weigh In record (no journal entry) for 01 March 2010
|
220.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 01 March 2010:
|
1981 kcal
|
Fat: 82.93g | Prot: 60.60g | Carb: 272.38g.
Breakfast: sugar, coffee. Lunch: corn, chili, biscuit, Coke. Dinner: cheese, chili, country crock calcium, Roll. Snacks/Other: ice cream, chocolate chip cookie, Coke, Cheeze-It White Cheddar Baked Snack Crackers. more...
|
|
2957 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 6 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Walking (moderate) - 3/mph - 4 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mysterywolf's weight history
|